The Best Low Histamine Beer: Top 10

Do you love beer but can’t drink it because of your histamine intolerance? Or maybe you’re just looking for a low-histamine option that still tastes great. Either way, we’ve got you covered.

In this blog post, we will discuss the 10 best low-histamine beers on the market today. We’ll provide tasting notes and information on where you can buy these beers online or in-store. So whether you’re a beer lover or looking to find a new beverage, read on for the best low-histamine beer options out there!

1. White Claw® Hard Seltzer

2. Miller Lite

3. Corona Extra

4. Heineken Light

5. Yuengling Traditional Lager

6. Sam Adams Boston Lager

7. Sierra Nevada Pale Ale

8. New Belgium Fat Tire Amber Ale

9. Deschutes Brewery Mirror Pond Pale Ale

10. Anchor Steam Beer

What Is A Low Histamine Beer?

A low-histamine beer is a beer that has been brewed with ingredients that are low in histamines. Histamines are compounds that are found in many foods and can cause allergic reactions in some people. Brewing beer with low histamine ingredients can help to reduce the risk of these reactions.

There are a few different ways that brewers can produce low-histamine beer. One method is to use ingredients that are naturally low in histamines. Another method is to use a brewing process that reduces the number of histamines in the final product.

Low histamine beer is often made with yeast that has been specifically designed to produce fewer histamines. This type of yeast can be difficult to find, so some brewers may use a different type of yeast or add other ingredients to their beer to help reduce the histamine content.

Benefits Of Drinking Low Histamine Beer

There are several benefits to drinking low-histamine beer. 

  • For those with histamine intolerance, it can help to prevent or reduce symptoms. 
  • Low histamine beer is also generally lower in calories and carbohydrates, making it a healthier option for those watching their weight. 
  • Additionally, many low-histamine beers are gluten-free, which benefits those with celiac disease or gluten sensitivity.

Low Histamine Beer

1.  White Claw® Hard Seltzer

White Claw® Hard Seltzer is a refreshing, low-calorie alcoholic beverage made with only the finest ingredients. This beer is ideal for people seeking a low-histamine beverage that is also light and pleasant.

Black Cherry, Mango, and Natural Lime are three delectable fruit varieties of White Claw® Hard Seltzers. Your neighborhood supermarket or liquor store should carry White Claw® Hard Seltzers.

2.  Miller Lite

Miller Lite is a classic American lager that has been around since 1975. Because it is created with fewer calories and carbs than most other beers, this light beer is a perfect choice for folks who are on a low-histamine diet. You can purchase Miller Lite in the liquor or grocery store in your neighborhood.

3.  Corona Extra

Corona Extra is a Mexican pilsner that is perfect for those who love light beers. This beer has a crisp, refreshing flavor and is made with just the best ingredients. Nearly all grocery and liquor stores sell Corona Extra.

4.  Heineken Light

Heineken Light is a Dutch pale lager that is perfect for those who are looking for a light beer with fewer calories. This beer has a smooth, reviving flavor and is made with just the best ingredients. Most grocery and liquor stores carry Heineken Light.

5.  Yuengling Traditional Lager

Yuengling Traditional Lager is an American Amber beer brewed since 1829. This beer is perfect for people looking for the flavor of an authentic American lager. Yuengling Traditional Lager is available in the majority of liquor and grocery stores.

6.  Sam Adams Boston Lager

Sam Adams Boston Lager is an American Amber beer that is perfect for those who love a classic, American lager taste. The finest ingredients were used to create this beer, which has a smooth, energizing flavor. The majority of grocers and bars sell Sam Adams Boston Lager.

7.  Sierra Nevada Pale Ale

Sierra Nevada Pale Ale is an American Pale Ale that is perfect for those who love a hoppy, bitter beer. This beer has a smooth, reviving flavor and is made with just the best ingredients. Most supermarkets and liquor stores carry Sierra Nevada Pale Ale.

8.  New Belgium Fat Tire Amber Ale

New Belgium Fat Tire Amber Ale is an American Amber Ale that is perfect for those who love a malty, sweet beer. This beer has a smooth, reviving flavor and is made with just the best ingredients. Most supermarkets and liquor stores carry New Belgium Fat Tire Amber Ale.

9.  Deschutes Brewery Mirror Pond Pale Ale

Deschutes Brewery Mirror Pond Pale Ale is an American Pale Ale that is perfect for those who love a hoppy, bitter beer. The finest ingredients were used to create this energizing beer. The Mirror Pond Pale Ale from Deschutes Brewery is available at most grocery and liquor shops.

10.  Anchor Steam Beer

Anchor Steam Beer is an American Amber beer that is perfect for those who love a malty, sweet beer. This beer has a smooth, reviving flavor and is made with just the best ingredients. Most supermarkets carry Anchor Steam Beer.

Whether you’re looking for a light and refreshing beer or a malty and sweet option, there are plenty of great low-histamine beers out there to choose from. 

Drawbacks Of Drinking Low-Histamine Beer

There are a few drawbacks to consider when drinking low-histamine beer. First, it is important to note that not all beers are created equal. Some beers may be labeled as “low histamine” but still contain high levels of the compound. 

It is always best to check with your doctor before consuming any alcohol if you have histamine intolerance. Additionally, low-histamine beers may not be as widely available as regular beers. However, more and more breweries are beginning to offer these options.

Frequently Asked Questions

What Alcohol Is Lowest In Histamines?

Keep your alcohol consumption to tequila, vodka, and gin. They have less histamine than other alcoholic beverages.

Does All Beer Have Histamine?

Alcohol can reduce the effectiveness of DAO, one of the enzymes your body uses to digest histamine, making all alcoholic beverages potentially troublesome for persons with histamine sensitivity.

Histamine is present in beer and other fermented foods, with beer containing between 21 and 305 micrograms per liter.